Broccoli (along with cabbage and cauliflower) has been known to help prevent breast, colon, esophageal and lung cancers.

Broccoli Corn Bake

One 16 ounce can of cream-style corn
One 10 ounce package of chopped broccoli (if frozen, thawed)
1 egg, beaten
1/2 cup of crackers, crushed
1 tablespoon of onion (instant minced)
2 tablespoons of margarine, melted
1/2 teaspoon of salt
1/4 teaspoon of pepper

Combine all these ingredients and pour into one quart buttered casserole dish. 1/2 c. crushed saltine crackers, 4 tbsp. melted margarine. Sprinkle over vegetables. Bake, uncovered, at 350ºF. for 35 to 40 minutes or until well heated. Serves 4 to 6.