Smoothie 1 4 cups of almond milk 3 bananas 1 cup of frozen fruit 1-2 handfuls of spinach Blend all well. Also can add in some chia seed, flax seeds, sunflower seeds, or hemp seeds. Depends on the mood and what’s available. Smoothie 2 3 cups of almond milk 1 banana 1 apple 2 cups […]