Tomato-Rice Soup with Roasted Garlic & Navy Beans 2 bulbs garlic 1 Tbl olive oil 1 medium-sized yellow onion, diced small 1 cup long-grain brown rice 2 bay leaves 2 tsp dried thyme 1 tsp dried marjoram 2 tsp salt several pinches of freshly ground black pepper 2 (28-ounce) cans crushed tomatoes 1 (15-ounce) can […]

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I am obsessed with beans! They are SO good, and that they are so good FOR you, is just a bonus! Here are 2 recipes I’m sure you will love: Mediterranean Pinto Beans 1 large ripe tomato, seeds and excess pulp removed, diced 2 Tbl finely minced onion 4 medium cloves garlic, pressed 1 Tbl […]

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If you want a healthy breakfast, but never seem to have time to make it, here’s a recipe you can make a couple times a week and store in your refrigerator: 2 cup whole oatmeal 2 cup apple juice 18 oz vanilla yogurt any fresh or frozen berries  Combine all ingredients and refridgerate at least […]

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Lisa Smith wrote this article recently on Yahoo’s Financial page. There are many lists out there about saving money while grocery shopping, (and much is just common sense) but this one has a couple new ideas and is also very comprehensive: While the need to eat isn’t something you can avoid, there are some steps […]

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